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815 North Broadway
Saratoga Springs,
New York, 12866


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518-580-5000

 

Physical Activity



PHYSICAL ACTIVITY AND SPORT FOR ALL: Instructional classes focus on increasing the level of skill in an activity, understanding the basic principles of movement involved, and applying them in a particular situation. Courses are sectioned according to ability level.

Classes meet for two hours a week. Seasonal sports are limited to a six-week period.

Riding activity courses carry an instructional fee. Contact Cindy Ford, director of the Riding Program, for current fees.

Department of Athletics, Fitness and Recreation personnel work closely together to provide a well balanced program of recreational and interest group activities. Opportunities for all students to engage in competitive and recreational sport activities are provided within the College community.


ACTIVITY COURSES
Courses are designated 100 level (beginning), 200 level (intermediate), 300 level (advanced). The department expects students to enroll for the appropriate level based on their previous experiences and skills levels; the department reserves the right to make adjustments as needed. Unless explicitly stated otherwise, physical activity courses may not be repeated for credit. They may be repeated as audits. With the exception of repeatable courses, students are allowed one credit per level per activity toward graduation. Riding courses carry prerequisites. Courses may be added or deleted as appropriate. Course series are half-credit offerings. Non-liberal arts.

PHYSICAL ACTIVITY I

A. Aquatics
    PA101A Beginning Swimming (for non-swimmers and weak swimmers only)

B. Sports
    PA101/102B Beginning Tennis
    PA103/104B Beginning Golf
    PA109/110B Softball
    PA111/112B Lacrosse
    PA120B Beginning Racquetball
    PA122B Beginning Handball
    PA123B Volleyball
    PA124B Badminton
    PA126B Basketball

C. Conditioning (includes Martial Arts)
    PA101/102C Jogging
    PA110C Aerobic Dance
    PA111C Self-paced Fitness
    PA112C Beginning Weight Training
    PA113C Beginning Rowing
    PA114C Judo
    PA115C Karate
    PA116C Self Defense
    PA119C Strength and Aerobic Fitness

R. Riding
    PA101R Introduction to Riding I
    PA102R Introduction to Riding II
    PA103R Position and Control I
    PA104R Position and Control II
    PA105R Novice Equitation I
    PA106R Novice Equitation II

Each of these riding courses has the course before it (or permission of instructor) as a prerequisite.

PHYSICAL ACTIVITY II

A. Aquatics
    PA201A Intermediate Swimming
    PA202A Swim for Fitness

B. Sports
    PA201/202B Intermediate Tennis
    PA203/204B Intermediate Golf
    PA220B Intermediate Racquetball
    PA222B Intermediate Handball

C. Conditioning (Includes Martial Arts)
    PA201/202C Intermediate Jogging
    PA210C Intermediate Aerobic Dance
    PA211C Intermediate Self-paced Fitness
    PA212C Intermediate Weight Training
    PA213C Intermediate Rowing
    PA214C Marathon Training

F. First Aid
    PA201F First Aid and CPR (cardiopulmonary resuscitation)

R. Riding
    PA201R Intermediate Equitation I
    PA202R Intermediate Equitation II
    PA203R Advanced Equitation I
    PA204R Advanced Equitation II
    PA207R Schooling

PA106R is prerequisite for PA201R and PA201R is prerequisite for 202R, or permission of instructor for both. PA203R-207R require permission of instructor. PA207R may be repeated for credit.

PHYSICAL ACTIVITY III

A. Aquatics
    PA302A Advanced Swim for Fitness
    PA304A Lifeguard Training
    PA305A Water Safety Instructor

B. Sports
    PA301/302B Advanced Tennis
    PA303/304B Advanced Golf
    PA320B Advanced Racquetball
    PA322B Advanced Handball

C. Conditioning (includes Martial Arts)
    PA308C Power Lifting
    PA309C Body Building

R. Riding
    PA301R Applied Schooling
    PA303R Stable Management
    Independent Study:
    PA304R Introduction to Teaching
    PA305R Intermediate Teaching
    PA306R Advanced Teaching

The 300-level riding courses require permission of instructor. PA304R-306R are taught one-on-one. PA301R may be repeated for credit.






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