<?xml version="1.0" encoding="UTF-8"?>
<post link="https://www.skidmore.edu/news/2014/092314-a-better-way-to-exercise.php"
       display="true">
   <title>A better way to exercise</title>
   <author/>
   <email/>
   <description>It's quality, not quantity, that matters most, exercise scientist Paul Arciero has shown in a study that's likely to make you rethink how you spend your time at the gym.</description>
   <pubDate>Tue, 23 Sep 2014 18:08:53 -0800</pubDate>
   <tags>Campus,Faculty,Scholarship,Paul Arciero,PRISE,health and exercise sciences,</tags>
   <start_date>Tue, 23 Sep 2014 18:08:53 -0800</start_date>
   <end_date>Thu, 02 Oct 2014 12:00:00 -0800</end_date>
   <redirect/>
   <featured_position/>
</post>
