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Skidmore College
Pre-Orientation Programs

Wellness Pre-Orientation Program

College...............a whole new world! Join our pre-orientation program and learn how to balance this new experience. We will cook together with fresh farmer's market products, explore physical wellness through yoga and/or fitness classes, and learn about stress reduction and mindfulness in a multitude of ways.  You’ll participate in workshops and interactive activities to explore health and wellness topics that are highly relevant during the college years. This will be a non-academic, fun bonding experience for all!

 

 

got balance pic